Hello, World! This is the first post of my new lifestyle blog, Coming Full Spiral.

My name is Ronnie, and here I will promote personal growth and healing through art, vegan health & fitness, travel, mindful living, and connecting with others. Blogging isn’t new to me, though it sure has been a while.

I live in beautiful Seattle, WA, nested in the Pacific Northwest corner of the U.S. of A.

I love making healthy vegan food. Clean eating is important to me, though sometimes I will indulge in the occasional vegan dessert.

Exercise is a big part of my life. I run 30-40 miles a week and have finished two full marathons, along with countless smaller races. Taking care of my body means taking care of my mental health, too. Endorphins help me get shit done. I also love running in style.

I really, really like cats. In fact, I practically am a cat in a human’s body. This cat here is one that I live with. He’s actually my roommate’s, but I say he’s all of ours. His name is Goose, and he’s a total cuddlebutt. Meow!

Occasionally, you’ll see me post some of my artwork here. I have a separate online portfolio for that, though. Please visit www.ronnie-art.com to see more of my work.

I will also be posting about aspects of my life beyond what is listed above. Travel is about to be a significant part of my life. I will be departing for Iceland on Tuesday. I. Cannot. Wait.

Cheers,

Ronnie.